How to Make the Most of the 30-Day BIG Shifts Adventure

On any adventure it’s always a great idea to plan for the best outcome. Here are some suggestions for how to explore the next 30 days. 1. Spend more time noticing. Take bliss breaks throughout your day and notice your breath, notice your body, notice how you feel, notice your environment, notice others, notice what… Continue reading How to Make the Most of the 30-Day BIG Shifts Adventure