4 Ways to Flex Your Self Forgiveness Muscle

BIG Shifts are chock full of opportunities for self forgiveness. Tempers run short, emotions run high. You’re bound to say, or do something, you won’t feel particularly proud of. There’s probably no other time when you’re prone to make more mistakes than usual. This being human gig takes practice. Now, more than ever, is a… Continue reading 4 Ways to Flex Your Self Forgiveness Muscle

Starting Over

Have you ever had a life experience that stopped you in your tracks? There was no escape. You had to deal with things that were challenging and you did. Everyone experiences BIG Shifts… a natural disaster, like Hurricane Sandy or Katrina a health crisis or job loss a financial shakedown any sudden and drastic loss… Continue reading Starting Over