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3 Ways to Ease Into a BIG Shift

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Sooner or later everyone experiences a BIG Shift. Whether it's a major life change or an unexpected crisis, you're sure to be presented with an opportunity to take a quantum leap in your world.

Though a BIG Shift can initially feel like a destructive force in your life – tearing down in a flash things that have taken you energy and effort to create – you can choose to use it as a growth opportunity.

Here are 3 ways you can ease into a BIG Shift:

1. Ask for support. It's great to be a giver, but if you have trouble asking for help, you create an energetic imbalance. Life is an ongoing exchange. Sometimes you're the giver. Sometimes you're the receiver. BIG Shifts are a tremendous opportunity to receive. Plus, receiving gifts the giver. Think of how wonderful it feels when you give. Do you really want to deprive those who care for you the blessing of being there for you? I think not!

2. Design a high vibing environment. Your environment can either help or hinder your BIG Shift. Make sure that your living space nurtures you and that the people in your every day world are high vibing. Eliminate energy drains, whether it's clutter in your environment or people that siphon your life force. BIG Shifts are dynamic environments of massive growth. Just like plants need sun, water and soil to grow so do you need life giving energy sources to power up your transformation.

3. Allow yourself time to process. Big shifts have their own rhythm. This is profound stuff.It takes whatever time it takes. Sit in silence. Engage in a practice that opens your flow and your access to white space. This is a time for clearing out the inner clutter and embracing a less is more approach. Tune in to your new sense of timing. Things may take longer and your own rhythm may change. Honor the process and your own way of moving through it.

Some of these recommendations may be a stretch for you, but I guarantee that if you are willing to engage just ONE of these your massive change will start to flow. Ease into your BIG Shift.

Image: Bouquet, Alicia Bramlett

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