5 Energy Essentials to Fuel Your BIG Shifts

  Luckily it’s not really hard to tap into the essentials. Here are the 5 primary elements that will power up the energy for your BIG Shifts, in order of importance: 1. Breath is one of the most profound and direct ways you have of changing or fine-tuning your chemical and biological state. Each breath…

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3 Shifts to Support Your BIG Leaps

It takes energy to navigate the BIG Shifts and turn them into BIG Leaps. How can you free up some rocket fuel for the adventure? Surrender some of the inner constructs upon which your world is founded. The more you are willing to let go of what you know, the sooner the new can make…

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3 Levels of Change: Hindrance or Help?

Would you prefer to struggle with change or have it pull you forward? Sometimes change is thrust upon you by external events: job loss, passing of a loved one, an illness or an accident. Sometimes it’s a path that you choose. It can seem inevitable in such moments to resist the ‘reality’ of what is…

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