Category Archives for Inner Shifts

3 Levels of Change: Hindrance or Help?

1226-businessWould you prefer to struggle with change or have it pull you forward?

Sometimes change is thrust upon you by external events: job loss, passing of a loved one, an illness or an accident. Sometimes it's a path that you choose.

It can seem inevitable in such moments to resist the ‘reality’ of what is occurring. Change of this magnitude creates a fissure in your well composed world. Listen up, my friends, this very break is a portal to tremendous potential.

What if you could reorient to the situation in a way that empowered you instead of fractured your being? I'm not asking you to deny what is. I will, however, invite you to reframe it in a way that supports you.

Here are 3 ways to experience change and how each pathway can hinder or help you:

1. React to change from your emotions. More often than not, this perspective accentuates the personal predicament. This is a combination of feelings + story. You can find the source of this problem somewhere in your past – some place, some thing, some one did “x” and you now feel “y” so you'll only do “z.” Don't get sucked into this energy drain vortex! This is still a very dense energy. The energy is pretty low vibe and the bandwidth is limited. It's constricted by external influences, whether they're in your past, present or future. Chaos and uncertainty rule the day. Responsibility is projected.

2. Explore change from your mind. This perspective includes a heavy dose of intellect, following the rabbit trail of your thoughts and beliefs. No doubt a well meaning friend, or book, has already shared with you the existential inevitability of change. Like diving into a frigid pool, this understanding doesn't make it any more inviting. Don't be seduced by the brain candy! This is a very fixed and limited energy. There's very little movement. You're either a victim or a victor. Polarity and duality are rampant. Responsibility is outsourced.

3. Invoke change from your energy. This perspective calls in the highest aspect of you, the infinite version of yourself. You might call it your higher self or inner self, your soul or essence. It's who you are when you remember ‘who you really are.' Your heart and wholeness are fully engaged. Change from this stream is a dance of surrender, power and creatively sourced action. You partner with the forces of creation, taking responsibility for your part in the dance. Whatever the moment requires you become and the dance is full of grace and majesty. Paradox is your everyday companion. Responsibility is embraced.

Change is merely a shift in energy, a doorway to something more than you’ve ever been before.

What is the ‘more' you are invoking? Make sure to post below.

You’re Invited to the Party

7633331544_e2b17e3a05_bWhat if you were not a teeny tiny human doing but were actually an infinitely delightful BEingness?

I'm sure you've caught glimpses of this vastness in yourself and others.

Imagine how different it all would be if this were who you were being most of the time, instead of some of the time.

What if you were able to invoke this beingness at will?

Your ‘work in the world' would be the embodiment of your brilliance. Relationships would be sourced from a deep recognition. Your body would be a vibrant expression of your fullness. Your life would be a cosmic play of movement and stillness, focus and flow.

Gone would be the seeking out there for something to fill you, complete you. You would be a glorious expression of Life, with the ability to shift and flow as circumstances change. No clinging only to the time-tested truisms, but a willingness to experience life anew again and again.

You have a standing invitation for the next 21 days to join the party. You are cordially invited to…

Feel  . . . . the familiar echo of your deepest longing
Sense . . . the rippling of your loving lightness
Know . . . the power of your boundless BEing

Welcome home, darlings.

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