BIG Shifts Chat: Sheila Finkelstein

bse-sheilafinkelstein-focusSheila Finkelstein has dealt with a number of BIG Shifts in her life, but the most challenging was her husband Sam's Parkinsons and the subsequent loss when he passed. Here are some highlights from our chat:

  • Anger can be a spur to act creatively and discover new answers.
  • Believe in yourself and your own resilience.
  • Check in to see if it's about you being right or taking the right action.
  • During the depths of despair a camera can be your way out. It can create an immediate shift.
  • Your tools can create a clearing, clarity and peace.
  • Words give freedom and release.
  • Focusing your attention on a creative exploration shifts the ‘woe is me’ mode.
  • The simple act of noticing, getting out of your own head, creates a shift.
  • Be open to receiving.
  • Accept who you are.
  • Pay attention to your own feelings.
  • The way out is through writing.
  • Look at what’s really going on.
  • Find a friend to reflect your greatness.
  • Look for your own greatness in others.
  • When you’re feeling really great, write it down for yourself.
  • Your tools help you excavate what’s really going on.

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