Daily Shift: Go on an Artist Date

One of my most creative periods was during the 80’s when I discovered Julia Cameron’s book, The Artist Way. It changed my life. I lived in New York City at that time and it was a cornucopia of daily adventures. I’d go sightseeing every day. Visit museums, parks, landmarks. Go exploring in Little Italy, Spanish Harlem…

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Daily Shift: Listen to Music That Moves You

Music can be one of the quickest ways to create a shift of being. Remember the last time you listened to music that moved you. How did it feel in your body? What happened to your thoughts and your mood? It’s instantly transformative, right? We all respond to music innately, it’s in our DNA. Music is a universal…

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Daily Shift: Don’t Focus on Money. Focus on What’s Meaningful.

BIG Shifts can shake up your money situation. It can be pretty scary, too. Here’s the thing, money is a spider web of entanglement. It’s tied into your sense of safety and security and your sense of worth and accomplishment. So when your money gets mangled it’s easy to see how you can lose your…

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